WELCOME TO GYAN YOGA
Gyan yoga is the yoga of Spiritual search, understanding and wisdom
Gyan Yoga can help you get better health & peace of mind
Why Should I learn GYAN Yoga?
Gyan Yoga is for you. If you want to grow spiritually, understand your self and find peace and happiness, come and join us on the journey.
Gyan Yoga is a very powerful tool for spiritual growth and self realisation.
Through the practice of Gyan Yoga, you can master your mind and experience your Atma.
It unites the mind, body, and soul in a way that eases tension and promotes health and well being.
Gyan yoga helps you to breathe better, helps your body to heal, increases your energy and boosts your immunity.
This gentle, yet powerful form of yoga, helps you to become aware of your body, understand it and help it to heal. Regular practice calms your mind, improves your breathing and gives your health a safety margin. About 30% of symptomatic Covid patients get Post Covid Syndrome. Gyan yoga can offer you tools to recover faster and better.
Gyanyoga, has a range of different asanas which are selected according to your age and state of health.
This is a great way to boost your immune system, improve your energy levels, and rejuvenate your body.
Images of Asanas in Gyan Yoga
Wisdom from the Classes
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